Silver and fit and active and fit
is for any age, don't judge a book by its cover. Many younger members label the class for "old people". It's not about age it's about fitness and your fitness level. I can accommodate a class to any fitness level.  Once that "younger member" takes one of my classes they realize what a workout there are in for. As a personal trainer it is my mission to bring out the best in you. I will give you 100 percent so for any advice or guidance look for me at Dumbbells.

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